Inseam is the most ignored fit variable after rise. A perfect waist and hip can still feel wrong when fabric pools at the ankle or stops short above it. Seven-eighths length became popular because it avoids bunching on average heights — but it's not universal. Here's how to choose.
Length definitions
Full length: typically 27"–31" inseam depending on brand — hits at or below ankle bone.
7/8: ~1/8 leg exposed above ankle — often 23"–25" inseam on regular sizing.
Capri: mid-calf — less common in modern studio yoga.
By height (starting points)
Petite (under 5'4"): petite lines (Athleta 25" regular petite) or 7/8 on standard sizing.
Average (5'4"–5'8"): 7/8 often clean; full length may bunch slightly.
Tall (5'8"+): full length or tall inseams (Athleta tall 30").
Measure your body inseam — How to Measure.
Brand notes
Lululemon Align: 25" and 28" options on many styles.
Athleta Salutation: petite 25", regular 27", tall 30".
Made-to-measure: inseam entered or derived from scan — no compromise length.
Frequently Asked Questions
Are 7/8 leggings for short people only?
No — many average heights prefer them to avoid ankle stack.
Can I hem leggings?
Yes — professional hem preserves original taper; DIY risks losing flat-lock finish.
Does length affect squat-proof?
Slightly — excess fabric at ankle can catch underfoot but opacity is mainly fabric weight.
Related Reading
Why Clothing Sizes Don't Exist
A calm explainer on inconsistency and why fit feels random.
How to Measure Your Body (Most Guides Are Wrong)
Practical, non-fussy steps to get repeatable measurements at home.
Made-to-Measure vs Bespoke vs Custom
Clear differences, when each makes sense, and why cost varies.